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A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware ...

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Tea is a popular morning drink, and choosing between herbal tea and black tea can be confusing since both have unique benefits, making the right choice depend on your needs for the day. Black tea ...

Tea is not the enemy, but how and when you drink it matters. By making small adjustments, you can enjoy your morning chai without feeling drained.

If you drink a high-calorie drink in the morning, it can affect your health. Similarly, if you choose a low-calorie drink, it benefits your health. One low-calorie drink is tea. There are ...

A build-up of ketones can lead to ketoacidosis, which can be life threatening. People on a ketogenic diet usually test for ketones on a daily basis. Studies suggest that early morning or after dinner ...

Have you heard about the "bizarre turmeric hack" for weight loss that's been buzzing all over social media? I did, and ...

Well, as per Ayurveda, consuming this tea first thing in the morning is the best way to extract all the nutritious values of green tea. Yes, that's right! green tea should be consumed on an empty ...