Dr. Joseph Salhab, who is known as The Stomach Doc, has shared the breakfast he has every morning which is not only good for ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

How Is Each Yogurt Made? Greek and regular yogurt are fermented dairy products like sour cream, kefir, and buttermilk. Both types of yogurt start with the same essential ingredients: fresh milk ...

A doctor has shared exactly what he eats every morning to ensure he gets all the nutrients he needs to keep his gut healthy ...

A doctor has shared the gut-healthy, five-ingredient breakfast he eats every day to ensure he has the best start to the ...

Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...

Labneh and Greek yogurt may seem pretty similar, but there is a key difference that changes how each dairy product tastes and ...

A creamy smooth variety of yogurt made with cultured milk, sweeteners and fruit purees to promote flavors. A high protein ...

You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...