Dr. Joseph Salhab, who is known as The Stomach Doc, has shared the breakfast he has every morning which is not only good for ...

A doctor has shared exactly what he eats every morning to ensure he gets all the nutrients he needs to keep his gut healthy ...

A doctor has shared the gut-healthy, five-ingredient breakfast he eats every day to ensure he has the best start to the ...

Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...

A doctor has shared the five-ingredient breakfast he eats daily, not only to aid digestion, but also to avoid brain fog, ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

Julie Smolyansky, CEO of Lifeway Foods, joins Wendy Snyder, filling in for John Williams, to talk about the new products Lifeway Kefir is offering, their global reach and their involvement in the ...

Get a probiotic boost at breakfast when you add kefir to your smoothie ... oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk.