Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...

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To call Yoann Richomme a rookie is doing the two-times winner of the Route du Rhum, double winner of La Solitaire du Figaro and the winner of two back-to-back solo IMOCA Transats something of a ...