Turn your boring old workout routine into a dance party this year with help from fitness influencer Keaira Lashae! She's here to tell us about Dance Tabata and even demonstrate what it is so we ...

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What the critics are saying about Julia Lashae: #3 CD of 2003! “Warm, simple arrangements frame and complement Lashae’s angelic voice on an intimate program that exudes sophistication and charm. Her ...

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“Maybe I looked like a baby chicken that was just born when I first started, and now I look like a stallion,” dance fitness instructor Keaira LaShae, creator of the platform If You Can ...

Brittany LaShae Massey, 32, of Webster Springs passed away on January 19, 2025. Born April 29, 1992 in Hickory, NC, she was the daughter of the late Billy and Tina (Jenkins) Massey. In addition to ...

“For me, movement is all about self-expression,” Keaira LaShae, founder of the dance-focused workout app If You Can Move, tells Yahoo Life. “It’s not about perfecting every move — it’s ...

“For me, movement is all about self-expression,” Keaira LaShae, founder of the dance-focused workout app If You Can Move, tells Yahoo Life. “It’s not about perfecting every move — it’s about letting ...

Working out with a friend can help exercise go from a chore to something you look forward to, experts say. (Getty Images) ...