Full-fat yogurt has earned a reputation as an unhealthy food due to its saturated fat content, but this isn’t necessarily the ...

Some 'junk' foods are secretly packed with nutrients. Find out which ones are surprisingly healthy in this guide!

Porridge and muesli adverts will be banned in Labour’s crackdown on junk food.New guidance published on Tuesday revealed that ...

Fats: Healthy fats are important for brain health, and they help your body absorb vitamins. You can get healthy fats from things like avocado, olive oil, nuts, seeds, and fatty fish (like salmon). But ...

Analysis of 20 UK family favourite restaurant chains found some are 'rarely' preparing food and cooking on site using fresh ...

For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are important for overall health. Try to control your meal portions but keep eating at regular ...

Popular UK restaurant chains are serving microwave meals and dishes packed with ultra-processed junk ... menu of what is better for you,' they added. 'It would be good to see five-a-day ...

Physical inactivity, coupled with excessive use of processed and junk food, is causing overweight and obesity problems in Nepal, as the nation grapples with malnutrition problems for decades. These ...

Staying healthy when you have diabetes is all about making good decisions. “What should I eat?” is one of the most important ones. You probably know that carbohydrates can affect you. But so can other ...

Cyber Monday Deals It’s Cyber Monday! See the best Cyber Monday deals our experts have found so far. And sign up for's daily ...