Curious about Meghan Markle's diet? From energising green juice to her favourite snacks, discover how she stays toned and healthy at 43.

The holidays can be a real challenge for those trying to stick to a healthy diet and keep building ... Eat something light ...

Here are the top 7 drinks that can help boost blood circulation and keep the heart healthy this winter season.

Moment police officers chased and arrested Awalkhan Sultankhail after he raped a woman in a Birmingham park. The attack ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

Tequila, with its wide ranging taste profile — from herbal to earthy to citrusy — deserves a simple mixer that enhances these ...

In a large cocktail mixing glass filled partially with ice, add 1 ounce aperitivo or bitter liqueur (like Campari), 1 ounce ...

IF there is one thing worse than a New Year’s Day hangover, it is that you know you have it coming and are helpless to avoid it. Yet again. Now there is a word for this fear: HANGXIETY. So, ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

Rich in culinary delights, the West Coast tantalises the tastebuds taking food aficionados on a  gastronomical journey like ...

Bookstore and restaurant closures are among the 26 moments and trends that hit Singapore in 2024. Read more at ...