Since 2019, the word "detox" has trended, like clockwork, in internet searches in the first week of January. But what do ...

The holiday season is over, and if we’re being honest, most of us went all out. We’ve all downed the endless plates of jollof ...

You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions ...

At the very least, it encouraged me to make healthier choices for a day or two after. The Garden Eatery have also created a ...