Swimming is a comprehensive exercise that boosts both physical and mental health. Discover the main benefits of swimming, ...

No matter what the cause of the spinal disease, making changes around the house can help a lot. Ramps help dogs get up the ...

Got stiff, sore muscles? This self-massage technique can help, but be careful — here's what to do (and what to buy).

With more than half the nation on board for legal sports betting, could this be the year Minnesota hops on the bandwagon?

On this day in 2000 — after a 44-month retirement hiatus and an induction into the Hockey Hall of Fame in 1997 — NHL superstar Mario Lemieux returned to the ice for the Pittsburgh Penguins.