At-home remedies can also help decrease joint pain. Try some of these strategies: If your pain is more persistent or severe, your healthcare provider may treat it with higher-strength prescription ...
Alternating between hot and cold therapy for 15-20 minutes each can be effective in managing winter joint pain. Drinking enough water maintains joint lubrication and reduces friction between the ...
However, physical therapy can be effective in treating a condition more than three million Americans live with every day: chronic pain. “Physical therapy is such an important part of treating chronic ...