A flight attendant with five years of experience has shared simple yet effective tips to avoid jet lag during long flights.

It is possible to speed up how quickly you get over jet lag – but calculating the right way to do it based on flight times, ...

Jet lag is the bane of every traveller’s life. It leaves you disorientated and exhausted, yet simultaneously wired and unable ...

On a Reddit forum, a flight attendant with five years of experience answered passengers' questions about how to avoid jet lag ...

Peppermint Gum for Motion Sickness and Jet Lag - Travelling is an exciting experience, but it’s not without its challenges. Among the most common ...

Background: Travelling across multiple time zones disrupts normal circadian rhythms and induces “jet lag”. Possible effects of this on training and performance in athletes were concerns before the ...

Jet lag-busting, adjustment-promoting lighting is touted by airlines. But the promises often don’t live up to in-service ...

Even after 48 hours of rest following their return from last week's Paris trip, some of the Spurs were still fighting jet lag at practice Tuesday. "Trying to get back to this time zone and everything, ...

Whether you're planning a virtual meeting with international clients, worried about jet lag or scheduling flights, the Time converter comes in handy. The Time converter operates based on the global ...

In general, this is a typical part of aging. Jet lag occurs when you travel over several time zones quickly, and your body is not aligned to the time of your new environment. Your circadian rhythm ...

Drinking plenty of water during your flight is essential for keeping your skin healthy. Since the cabin air is so dry, your ...