Farmers markets have ended their outdoor seasons. While some will be dormant until spring, others move inside to continue offering produce, prepared foods, drinks, snacks, baked goods, cheeses, meats ...
In a world flooded with dietary information via news outlets, ad-hoc influencers and rampant social media-fuelled misinformation, navigating the nuances of ultra-processed foods (UPF) and plant-based ...
A while back, MT and I took a few days to hike about 20 miles of the Appalachian Trail in West Virginia, which gave me another chance to try some backpacking recipes I’ve collected. They are intended ...