Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

As many expected this year, the HAM (Handgun-Archery-Muzzleloader) javelina hunt in Game Management Unit 18B was a tough one again this year. For years the HAM, juniors, archery and general rifle ...

It’s been a whirlwind couple of years for Alexa Numkena-Anderson. Since launching her pop-up Javelina in 2023 after putting in serious kitchen time at places like Bullard, Sammich and King Tide ...

As many expected this year, the HAM (Handgun-Archery-Muzzleloader) javelina hunt in Game Management Unit 18B was a tough one again this year. For years the HAM, juniors, archery and general rifle ...

Your muscle mass starts to decrease during perimenopause. Getting enough protein in your diet may help you maintain muscle mass. You can try spreading your protein intake out over three meals and ...

The restrictive diet has been linked to a wide range of health benefits by a new study, driven by gut health. Industrialisation has changed how consumers eat, and largely for the worse, critics argue.