Forest bathing is a Japanese practice hailed as a holy grail for health and wellbeing, so this Stylist contributor set out to see what all the fuss is about. When I was asked to try forest bathing ...

The Japanese coined the phrase forest bathing, or shinrin-yoku, in 1982, when the nation's forestry ministry made relaxing among trees part of its national public health program. Forests blanket ...

Shinrin-yoku在日文中是“森林浴”的意思。本期播客，您将在您的冥想空间中体验丛林漫步的舒缓与放松。 “日本森林浴”意在建立内心与大自然的 ...

Shinrin-yoku is a Japanese phrase for ‘forest bathing’. In this exercise you will be gently guided to a beautiful peaceful forest by practicing forest bathing with Mayumi Kataoka. To begin ...

But a new form of stress relief has arrived from Japan and it's taking the world by storm. Check out this gallery to learn all about forest bathing, the Japanese answer to stress relief.

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...

Despite stay-at-home orders being a thing of the past, the demand for nature fuelled activity lives on. But is forest bathing as serene as it sounds and does it actually involve bathing? In the 1980s ...

Forest bathing, says Li, is the cure. "Researchers in Japan have tried to find preventive effects against lifestyle-related ...

Forest bathing is a mindful nature practice originating in Japan / Dan Powers/USA TODAY NETWORK-Wisconsin / USA TODAY NETWORK via Imagn Images Mindfulness in nature is not a new practice—people ...