In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magnesium, potassium, and calcium. Despite its ...

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Jaggery powder is packed with antioxidants and minerals like zinc and selenium, strengthening immunity Jaggery’s potassium content helps balance sodium levels, which can aid in regulating blood ...

Best of all, green tea is widely available nearly everywhere you go. I am obsessed with drinking coffee with milk. One of my favourite moments of the day is the first coffee in the morning—and it must ...

Rooibos tea is usually consumed like black tea and has a sweet and nutty taste. Some people add milk and sugar, and rooibos iced tea, espressos, lattes, and cappuccinos have also become popular.

A social media video discusses the benefits of jaggery and the negative effects of sugar but it should be noted that the calorie content in both jaggery and sugar is nearly identical. We fact checked ...

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You can also: combine matcha with turmeric in a tea or latte stir it into milk-based foods and drinks, such as lattes or rice pudding try it in desserts, such as matcha ice cream or cookies If you ...

Green tea’s properties, including caffeine and various polyphenols, may offer beneficial effects on weight, waist circumference, and body mass index (BMI) in some people. Manufacturers make ...

It has four settings: hot dense foam, hot airier foam, cold foam, and heated milk with no foam at all — so if you’re a person who likes to change up their coffee or tea drink, the range on ...

You can build your immunity as soon as you wake up. Check out these morning drinks that can work wonders in keeping you away ...