Ischial bursitis occurs between the ischial tuberosity (a bone in the lower pelvis) and the tendon that attaches the hamstring muscle to the bone. This condition is associated with prolonged sitting ...
A saddle that’s too low, on the other hand, can create too much loading through your saddle area, which can result in pelvic floor dysfunction (PFD) or ischial tuberosity bursitis (inflammation of the ...
I love this! Riding with a limp back to the car, with adrenalin no longer pumping, I realize that I’m pretty beat up. In particular, my ischial tuberositys (butt bones) are sore — probably from ...