When it comes to frozen desserts, there is no shortage of options. But if you find yourself in the frozen foods section of ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Dietitians have a lot of good reasons to love yogurt. "It's a lovely food and it offers a number of health benefits," Caroline Susie, a registered dietitian based in Dallas, tells TODAY.com. One of ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

it's hard to tell which is the healthiest Greek yogurt from a nutritional perspective. To help you navigate the dairy aisle, we've reviewed the top choices for healthy Greek yogurts and identified the ...

However, with the overwhelming variety of yogurt brands available on store shelves, it can be challenging to navigate the options and make the best choice. From rich and creamy Greek yogurts to ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...