Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Whether you're avoiding dairy as part of a plant-based lifestyle, or just plain don't like it, you can still enjoy a frothy ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

It might seem old-fashioned, but this ingredient is a must for baking and beyond. We'll tell you exactly what buttermilk is ...

“This promotes good clot formation in the abomasum, improving digestibility of the casein protein to optimise pre-weaned calf performance. Lower skim content products won’t perform similarly,” warned ...

You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Admittedly, we'll always feel more ready ...

Far from the days of the original “Got Milk?” campaign, dairy milk has faced a bevy of competition, including soy, almond and oat alternatives. Once available only at fancy coffee shops ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Selecting the best plant-based milk for creating foam depends on the nutritional content of its protein, fat and sugar. Spoiler alert: You're never going to get great foam from low-fat almond ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

We tested numerous milk frothers to learn everything you need to know about making the perfect morning latte right at home.

Meal planning can change how you use your kitchen, making it easier and healthier. It helps you save time at the grocery ...