“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Jinya Ramen Bar celebrated its opening in the Union Market district by donating $1 to Gallaudet University for every edamame ...

Tofu isn't the bland vehicle for other flavors that you think it is. It's highly versatile and learning how to cook it is an ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Sometimes food names can be tricky to pronounce. That’s because many are rooted in a foreign language (hello, French recipes!

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

These include legumes, dal, chickpeas, black beans and kidney beans. Credit: Getty Images Soy-based foods such as tofu, ...

Shelly Detwiler, center left, and her husband, Paul, center right, sit with four generations of the Koike family in Japan, eating a feast featuring edamame. The Jerome Township couple, won a trip to ...

It requires a holistic approach that considers individual nutritional needs, culinary preferences, and overall wellness goals ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

The first time that Ken Bonnell was wounded was in 1969, southeast of Saigon in Vietnam, while assisting a rescue operation of a downed helicopter that crashed into a small river. He boarded a navy ...