Mango is one of the most popular fruits in the world. Interestingly, it retains much of its nutritional value even when ...

Tea is officially a health drink now. But does that seal apply to India’s ubiquitous chai too?

Dr Mark Hyman said many popular cereals that people eat in the mornings were really 'dessert for breakfast' that were 'loaded ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...