But is it healthy? To answer that, it’s essential to examine the nutrition facts of dried fruit more closely. For example, raisins are known for their vitamin C and iron content. Prunes ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn otherwise ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Dried fruit is more calorie-dense than fresh fruit ... Experts caution that even juices marketed as 'healthy' may not be as nutritious as they seem and could carry health risks.

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...