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Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Nasir Mehmood Bashir, has announced the results of the Intermediate Second Annual Examinations. The overall pass percentage for the exams stood at 59.11%. A total of 11,801 students appeared in ...

The best yoga pants need to do more than just look ... four-way stretch for seamless movement through your Sun Salutation sequences.

Dinesh Raheja continues celebrating Raj Kapoor's birth centenary by looking at seven sequences from his films that have defined Hindi cinema. Barsaat: The Love Call of the Violin The heart ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

When it comes to flattening your belly and strengthening your core, yoga might not be the first workout that comes to mind—but it should be. Yoga combines dynamic movements, breath control, and ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

AP Intermediate Time Table 2025: The Andhra Pradesh Board of Intermediate Education (BIEAP) announced the 2025 Intermediate Public Examinations (IPE) schedule. Exams for both 1st and 2nd-year ...

MyZen TV(Video) Yoga - Parsvottanasana sequence Posted: November 28, 2024 | Last updated: November 28, 2024 In this episode, we will do the Parsvottanasana posture. It is an asymmetrical standing ...

In this episode, we will show you the half moon kneeling posture to work the lower body. This posture helps to calm the body and mind and stretch the abdominal and leg muscles. Pam Bondi as ...