These comics are both uplifting and relatable, promoting mental health and motivational thinking in a way that feels approachable and comforting. Here’s a collection of some of my favorites that ...

Read inspirational quotes about searching for knowledge, asking good questions and focusing on effort over results.

We hope this is a book people can come back to if they are going through a certain event in their life,' says co-author of ...

Walter Anderson 3. “Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together.” — Diane Mclaren 4.

Here are some hilarious, inspirational quotes about life you will like. Humorous quotes lighten the mood, reduce stress, and create a positive mindset. This mental boost can improve focus and inspire ...

When you encounter a motivational speaker with high emotional intelligence (EI), it's a unique opportunity to observe and learn. Emotional intelligence is the ability to perceive, evaluate ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...

Mental health is an integral part of your overall well-being. Balancing the demands of work, relationships, and societal pressures while navigating unique cultural challenges can feel overwhelming at ...