Vanessa Magic's new short, "How to Stay Awake," will have its Toronto premiere at the Blood in the Snow Film Festival.

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From sleep paralysis, false awakenings and lucid dreams, one sleep expert has helped patients overcome and control many of ...

Having a nightmare can cause a strong emotional response with emotions like fear, anxiety, despair, sadness or even disgust ...

Research shows that experiencing frequent distressing dreams and nightmares ― meaning, specifically, frightening dreams that ...