This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences.

The vast majority of people have an ongoing conversation with themselves, an inner voice, that plays an important role in their daily lives. But between 5-10 per cent of the population do not have the ...

Explore tools, insights, and resources to transform self-doubt into self-compassion and reclaim your true potential. Join us ...

I choose self-esteem, not self-pity. I choose to listen to my inner voice, not the random opinion of others.” A time to think for yourself. We encourage readers to express their views about ...

Actor Tusshar Kapoor, who can be seen in the series ‘10 June Ki Raat’, has opened up about his status as a single parent, and ...