When inflammation persists, even after an injury has healed, an anti-inflammatory diet can help your body reduce inflammation ...

Pollutants generate free radicals in the body, unstable molecules that damage cells and lead to inflammation. To counteract ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Packed with protein and omega-3 fatty acids, tinned tuna costs as little as 69p a tin from Asda, and could be cheaper still ...

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

Chronic inflammation is linked to a host of health issues including diabetes, cardiovascular diseases, and arthritis.

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

Researchers at UC Davis Health reveal how Salmonella evades gut defenses, offering insights into gut health and potential new ...