The menthol in peppermint oil acts as a natural bronchodilator, opening up your airways for easier, more efficient breathing ...

It is important that you take the necessary actions to keep your heart healthy and prevent diseases. One of the ways to do so ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

Boy band Seventeen will run promotional events in February in Jakarta, Indonesia, and Bangkok as the group launches the Asian ...

Le Canyon is the wellness center that opened last year near Épinay-sur-Seine, and the least we can say is that the concept is ...

The thing that caught the most attention of people during Bigg Boss was Karan Veer's workout routine. Let us tell you what ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Editor’s Note: If you have a large home, it can be expensive to purchase multiple indoor cameras. We recommend upgrading to a security system instead. We rounded up the top solutions in our article on ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Lessons learnt. Myths and truths. The good, the bad, and the ugly. They’ll prove useful if you’re contemplating starting ...

The lighting's dim, the music's pumping and the booming bass sends vibes through your body. Sounds like a night club, doesn't ...