No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

Blend spinach, banana, almond milk, yogurt and honey into a creamy base. Top with seeds, and fruits for a refreshing, ...

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

Pfft. Most of this stuff is fine. A decade ago, some people wanted to act like the sport would collapse if NFL-bound players opted out of meaningless bowl games. Now, you’re pleasantly ...

Curd is a staple in most Indian households, so much so that it is impossible to imagine a hearty meal without a bowl full of ...

Gyeranjjim also known as Korean steamed eggs are a quick and delicious addition to any meal. With a few simple ingredients ...

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.

Tip on food: Eat less, eat only when you are hungry. Don’t eat because it’s “lunch time.” Eat when you are hungry for lunch.

On busy mornings when you need a fast, healthy breakfast, a turmeric smoothie bowl is perfect. Just blend bananas, mangoes, a ...

By grinding pumpkin seeds into a chutney with coconut, garlic, tamarind, and green chilies, you can create a delicious ...

Missi Roti, a popular Indian flatbread, has been listed as one of the worst-rated dishes globally by Taste Atlas, placing ...

At Ruta's, guests are invited to choose from signature bowls or na’an melts or build their own customized dishes using varied ...