Sauna House, the Asheville-based bathhouse known for its communal saunas and cold plunges, opened its first Charlotte ...

Your living situation might also determine whether or not you should own a cold plunge. Many take up a significant amount of space, and even smaller ones may need to be drained on the ground or ...

Even Costco got in on the action with a portable $199 cold tub that tempts shoppers to take the plunge. Cold water immersion is more than Instagram chatter. Hippocrates, Thomas Jefferson ...

People might say, 'Oh, we might just do the hot, might not plunge,' but quickly find that after doing it, it's not as scary as they think." The facility maintains its ice baths at a bracing 39 to ...

“If there’s a halftime, they don’t do a cold plunge.” Which temperature of water works best for an athlete depends on a number of factors, said David Putrino, director of rehabilitation ...

That led to Cincinnati dealing with its longest stretch of 6 inches or more of snow on the ground in 15 years ... wind chills in the Ohio Valley. The cold settles in Sunday night into Monday ...