Walking barefoot offers various benefits, including improved balance, foot strength, and natural gait. It can enhance ...

Thiruvananthapuram: Genrobotics, a Thiruvananthapuram-based robotic start-up, on Friday launched India's first ...

In fact, you may want to start thinking about your cognitive health sooner rather than later, as a new study identified the ...

Discover why runners need physios, podiatrists, and more to stay injury-free and perform their best. Learn how to optimise ...

A small study found that depression rates dropped after each dance class, with significant improvements that persisted for ...

Hanyang University, a global leader in industry-academia collaboration, is proud to announce its first independent pavilion ...

Slime is perhaps best known for its starring role on Nickelodeon, but what is this versatile substance? Definitions of slime ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

If you take 10,000 steps a day you can reduce your blood pressure, have more stable glucose levels and improve sleep patterns and mood. Looking for a proven tonic for mental and physical health, ...