"I've started breaking my day into quarters. Instead of having bad days, I'll just have bad mornings, which leaves the ...

Positive impacts on people’s lives and recognised improvements to community mental health services in Shropshire have been ...

For 2025, I believe supporting mental health proactively will mean implementing daily practices that go beyond clinical ...

Concerns about the negative effects of gaming have persisted for decades. Parents, teachers, and even policymakers have often ...

Internet use among adults aged 50 and older is associated with fewer depressive symptoms, higher life satisfaction, and ...

Engaging in creative activities such as crafting can significantly enhance mental well-being, according to a new study ...

Frequent ayahuasca use is linked to improved mental health, lower psychological distress, and enhanced wellbeing, especially ...

When we think about improving mental health, diet isn’t always the first thing that comes to mind. However, research shows ...

Mental health stigma creates many barriers. Is it making it harder to find healing in this mental health crisis?

Nationally, the Biden-Harris Administration's investments in school-based mental health programs are projected to add 18,000 ...

Dr Uma Naidoo, a professor at Harvard Medical School, says people who are prone to anxiety can take three simple steps to ...

Incorporating these easy-to-follow mental health tips into your daily routine can help you manage stress, anxiety, and ...