Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.
Different diffuser fragrances can uplift, calm, or energise you depending on your mood. Here are 10 options to match your emotional state and needs, lavender, citrus, rose, ylang ylang, mint and more ...
T is for Tea and Tequila, both of which are terrific! Though too much tequila might leave you tired and needing some timeout. Check out this list of 25 drinks beginning with the letter T to find one ...