QEII schoolteacher Carole Laporte made her debut at the International Ice Swimming Association (IISA) World Championship last ...

But what exactly is ice swimming? According to the IISA, it involves swimming in water temperatures of 41. ... The freezing cold temperatures aren’t the only challenge Jones has to adapt to ...

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South African ice swimming champion Reino von Wielligh, fresh from winning three medals at the World Championships in Italy, aims to raise R20,000 for children with cancer through the gruelling ...

Garberich, who grew up in Seattle, first got hooked on cold immersion in 2021 after noticing how much it improved his mood. A ...

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A bull moose that fell through lake ice in the Adirondack Mountains was saved by New York conservation officials in a ...

Ice swimming involves swimming in water with a temperature below 5 degrees Celsius, wearing only a silicone cap, a pair of goggles, and a standard swimming suit. The Association, founded in 2009 ...

Ice swimming takes place in water colder than 5C ... because the air temperature here is already really cold,” she explained, “but you can’t just jump into it; you have to acclimate yourself ...