Photo by Sergei Gapon Cold plunges, ice baths, polar plunges ... one in southern Tasmania, where cold-water enthusiasts can step out of bed and dive directly into the D'Entrecasteaux Channel.

People are plunging into frigid lakes, easing into bathtubs filled with ice, and downing glasses of cold water. Some might do it for pleasure, and others for the health benefits. Drinking cold ...

Cold-water beginner, Danielle Fowler, tests the waters to find the best ice baths on the high street The Standard's journalism is supported by our readers. When you purchase through links on our ...

Jake Hoffman explains the details behind the importance of PPE, SOPs, mutual aid and training at incidents that involve rescues from cold water. Water-rescue operations in cold weather require ...

While most people celebrate the new year with a party, the Las Vegas community plunges into ice cold water at Storrie Lake. They've been braving the frigid temperatures for the last 28 years.

Try it now. The mechanism behind AquaSculpt revolves around its innovative use of cold water in conjunction with its powerful ingredients. When a capsule of AquaSculpt is taken with ice water, it ...

Russian ice bathing – known as “morzhevanie” is undertaken to cleanse the body and soul; this is often taken in winter during Epiphany celebrations. And lastly, cold-water purification ...

Matthew Chapman is a video game designer who attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing ...

In the ever-evolving world of weight loss solutions, AquaSculpt emerges as a game-changer that promises to simplify the journey to a healthier body. Imagine shedding those stubborn pounds without the ...

Implementing these strategies can turn cold winter mornings into a productive day to the day Getting out of bed during the winter cold can be challenging due to the drop in temperature and limited ...

Anyone who’s braved a New Year’s Day Polar Plunge on the coast knows the potential benefits of ice-cold water go beyond an endorphin rush. Cold plunges may reduce soreness, build resilience ...