An idyllic Greek island is gaining recognition for its healthy eating practices, amidst ongoing fears over the 'Western diet' ...

A traditional, vegetarian-friendly dish that's part of the Blue Zone diet has been celebrated for its health benefits ...

Dubbed 'longevity stew', this particular meal is a favourite in the Greek Blue Zone of Icaria and is also suitable for vegetarians. READ MORE: Forget baking soda and vinegar to unblock drains - 1 ...

This dish, especially popular in Icaria, a Greek Blue Zone, ticks all the boxes for vegetarians too. Experts from Blue Zone research suggest this dish with enthusiasm: "Great recipe from the blue ...

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