Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

while other studies have shown eating protein at breakfast can improve feelings of fullness and reduce evening snacking. Ready to give it a try? Here are 11 protein-rich breakfasts featuring eggs, ...

"It's wild. There's people out here that have just created a chain," said one woman who showed up to volunteer at a YMCA in ...

BEACHSIDE HOMICIDE: "48 Hours" looks back at seaside slayings. 9/8c: Murder on the Cape: "48 Hours" has covered the case of A ...

Nov 5 • 9:51 PM ET AP calls Illinois House District 11 for Bill Foster. Nov 5 • 9:44 PM ET AP calls Illinois House District 1 for Jonathan Jackson. Nov 5 • 9:35 PM ET AP calls Illinois House ...

Before and after the training programme the concentration of tumour necrosis factor α (TNFα), interleukin-6 (IL-6) and C-reactive protein (CRP) in plasma was determined by ELISA, and vastus lateralis ...

Illinois has a Democratic trifecta and a Democratic triplex. The Democratic Party controls the offices of governor, secretary of state, attorney general, and both chambers of the state legislature. As ...

She saw the 3-year-old banging on his aunt’s keyboard and singing the gospel song “Oh Happy Day.” She remembers her aunt ...

6-7 11.3 Dallas F Ben Humrichous Gr. 6-9 9.0 Tipton, Ind. C Tomislav Ivisic So. 7-1 13.1 Vodice, Croatia FYI: White has been as integral to Illinois’ success in the last month as any of his ...

Department of Thoracic Surgery, Shanghai Pulmonary Hospital, School of Medicine, Tongji University, Shanghai 200433, China Institute of Functional Nano and Soft Materials, Jiangsu Key Laboratory for ...