A sector of the Sonic the Hedgehog fandom is going to war right now after Eggman's longtime voice actor, Mike Pollock, found himself embroiled in controversy this week. Mike has been the subject of on ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.