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For many years now, November has been a month I associate with giving thanks. Most likely it’s a remnant from when I was ...

Meditation is a practice centered on calming the mind and enhancing awareness to foster mental clarity and promote emotional well-being. There are many meditation techniques, with each offering a ...

Reference: Hu H et al. Mindfulness meditation vs escitalopram for treatment of anxiety disorders: secondary analysis of a randomized clinical trial. JAMA Netw Open. 2024;7(10):e2438453.

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Today, seven-time Grammy Award-winning singer/songwriter Alanis Morissette is thrilled to announce extra dates for her 2025 ...

Dive right into a holiday in the Philippines that’s packed with immersive wellness and foodie experiences.View on euronews ...

Fabio Villatoro ’26, an international student from El Salvador and the outreach chair of the Brown-RISD Catholic Community, was initially intimidated to join the group. But after making an effort to ...

Copyright 2024 The Associated Press. All Rights Reserved. The Hu, comprised of Temuulen “Temka” Naranbaatar on the tovshuur (three-stringed lute), Galbadrakh ...