Why you should increase the intensity of your strolls and expert-backed tips for how to effectively walk harder.

What to do this weekend. There's plenty to get up to and most importantly here are some options that don't involve alcohol!

Who says fitness can’t be fun? Start the year off by burning party calories with activities you’ll actually enjoyPilatesWhere ...

The USAG Bavaria Tower Barracks Fitness Center hosts Wellness Wednesdays, a free fitness program open to Department of ...

The second part of the evening concentrated on Parkinson’s disease. Pat Lacey from the Wexford Parkinson branch explained his ...

10:00 a.m.–1:00 p.m.

A video circulating on social media and provided to CBS13 shows a Maine State Police K-9 handler outside the building during the raid using a leash to swing a dog around them. Multiple viewers reached ...

Discover the secrets behind Jennifer Love Hewitt's incredible figure and flawless skin. From EmSculpt to eyebrow lifting gel, ...

Out of fun and romantic date ideas? You’re not alone! My husband and I are coming up on 25 years of marriage, and while ...

A WEEE (Waste Electric and Electronic Equipment) cage for small household electrical goods and a container for the recycling ...