My therapist tried to help. I tried reading up on body-focused repetitive behaviors (BFRBs) and dermatillomania (skin-picking ...

When I get super anxious, like right before a date (or…during a date), it’s hard to resist picking at my cuticles or fiddling ...

Skin picking disorder can affect your overall health. Here, we spoke to experts about the steps you can take to overcome it. We know we shouldn’t be touching our faces. Aside from transferring ...

“The deeper into the skin, the more likely you are to cause ... easy-to-follow guide to all the things you can do to stop yourself from picking a spot. Read on for her handy advice.