Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Staying hydrated is important for your overall health particularly your menstrual health. It can help to reduce the pain that occurs in the lower abdomen while menstruating. A few glasses of water can ...

Tina Ahuja, daughter of Bollywood star Govinda, faces backlash for suggesting period cramps are 'psychological' and asserting ...

Govinda's daughter Tina Ahuja has said in an interview that women that are on a diet and don't eat ghee are the ones who ...

Govinda's daughter, Tina Ahuja. recently made shocking statements, claiming that only Mumbai and Delhi girls experience ...

About 73% of women experience GI issues during their cycle. Here's what you need to know about period poops and how to find ...

"Comparing Period Cramps with Heart Attacks Isn't Useful or ... The Internet Can’t Stop Talking About Demi Moore’s 1996 ‘Striptease’ Promo After Her Golden Globe Win—Here’s Why ...

Dealing with period discomfort can feel overwhelming as cramps, bloating, and fatigue often seem to take over. While many reach for painkillers or heating pads for relief, there’s a surprising ...

Tina Ahuja, daughter of Bollywood actor Govinda, recently made certain statements about period cramps and menopause in an interview that are downright inaccurate and misguided. Tina revealed that she ...

has ignited a significant debate regarding menstrual health with her recent comments on period cramps. During an interview, Ahuja suggested that period pain is largely a psychological issue ...