Anisha uses various osteopathic methods to help people deal with tension headaches. Here she shares some techniques you can use at home to help manage these aches and pains in your head.

But before you reach for a pain reliever, it's important to understand whether you're dealing with a migraine or a tension headache. Why? It'll help you pinpoint the most effective remedy to ease ...

According to Candace Morton, DPT, the pressure caused by tension headaches can wrap around your neck and all the way down your back. Pressure points help to relieve some of this tension.

(Ambient Noise) To treat a tension headache, start by eliminating irritants such as smoking, alcohol, loud noises and bright lights. Find a cool, dark room to rest. Lay down on a comfortable ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

In Chinese medicine practices, a scalp massage can help to alleviate the effects of tension headaches. Here, a practitioner explains how to do it. It’s probably happened to you before.

People with more than 15 monthly migraines may benefit from botulinum toxin (Botox) injections. Treatment: The American ...

In addition, tension headaches and migraine headaches are often related to stress, Devine says. Yoga and meditation can be particularly helpful with these types of headaches because they can help ...

There are more than 150 different types of headaches, ranging from a mild annoyance to a debilitating experience. Here's how ...

They can be migraine or tension headaches. Cluster headaches are a series ... the easier it can be to treat. Here are a few warning signs from WebMD to watch for and remedies you can use to ...

Also, you might suffer tension-type headaches after exercising, but if it includes pain in your chest, jaw, or neck, it could mean a heart attack and you should get medical help. It might sound ...