“The hypervigilance of PTSD can cause difficulty focusing on tasks and get in the way of getting things done. One aspect of ...

Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move your legs, often accompanied by ...

A few good relaxation techniques can improve and even save your life ... Just doing anything that breaks you out of your ...

Struggling to sleep on a plane? Learn expert tips from sleep specialists on the best seat, position, food, and relaxation ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

On the more serious end, a variety of health problems can also leave you with extra fluid filling your bladder or just make you feel like you gotta go more often. The former can happen with conditions ...

"Dune"-inspired Arrakis Therapeutics has tested its spice—an RNA-targeting small molecule—in a mouse model of myotonic ...

Chronic back pain affects millions of people worldwide, making even simple tasks like walking or sitting feel challenging.

Think that you don't have time to stretch? Think again! This six-minute routine will ease muscle tension and improve your flexibility.

In recent years, outdoor workouts have surged in popularity, offering a refreshing departure from traditional gym routines.

In today’s fast-paced world, stress and discomfort have become all too common, affecting our physical and mental well-being.

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...