Take a mixer and add steamed broccoli, half an apple, a few spinach leaves, and an inch of ginger. Blend it until smooth and creamy. It will keep you full for longer.
Elderly people can also find certain vegetables unappetising, so I use simple tricks such as roasting them with sweet paprika, which looks more beautiful than boiling or steaming, or I make broccoli ...
Don’t know what to do with fallen leaves? Most homeowners rake them, while others make compost out of the leaves. It’s also possible to use the leaves for decorative crafts or turn them into mulch or ...