In this edition of Timeless Tips Lee Trevino shares his technique for conquering five of the most difficult shots in golf.

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then switch arms. Stir The Pot: Assume a low plank position on a stability ball. Brace your core and draw a circle with your forearms, moving clockwise. Repeat the movement anticlockwise.

Learning how to choose a mattress for your sleeping position is worth the effort, as the ideal bed for a side sleeper feels very different to the ideal mattress for a back sleeper. Pick the wrong ...

If you and your opponent aren't sure who hit first, there is no penalty and you should play out the hole with each other's golf balls. And to reiterate the stroke-play procedure, you're only hit ...

keeping your elbows pinned to your waist. Return under control to the start position. Why: The barbell bicep curl is the king of arm exercises, and for good reason. You'll be able to load the bar ...

Winn wants to focus on game-readiness in player development and sees repetitions as key for players to get better.