The revealing words of the basketball legend that motivated Pipita to overcome his depression after missing a crucial goal.

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published ...

Depression often starts surreptitiously—a disturbance in sleep patterns, feelings of apathy or irritability, withdrawal from friends—and because these shifts all tend to worsen mood, it is the ...

Overcoming anxiety is a very personal journey ... research suggests that more active people are less likely to develop depression and anxiety, with other studies suggesting high intensity exercise ...

I understand. It takes time to change your habitual way of explaining things that happen to you, especially those things with depression-tinged feelings attached. This client is not always depressed.

This can help overcome these biases to a certain extent. Each individual's level of self-awareness will also impact his or her ability to overcome these cognitive biases. Let's be realistic. That's ...

Has depression got you down, especially while we’re in the midst of the biggest holiday ... In this world you will have trouble. But take heart! I have overcome the world.” Matthew 5:9: “Blessed are ...