Nottingham College in the UK addresses telephonophobia by coaching students in phone skills, helping them overcome their fear ...

Psychologist and sleep scientist Dr Merijn van de Laar says the secret to overcoming insomnia is to abandon the trappings of ...

Levi, a rescue Husky, is scared of floors and only walks on carpets. Thanks to patience, meds, and daily training, he's ...

Shedding is all about personal growth and reflecting on what matters most—and your 30s are the perfect time to do it.

Arieh Smith, who has studied 40 languages including Mandarin Chinese, Cantonese and Spanish, made a trip to the Gaeltacht in ...

Feeling drained by the tragedies you see in the news? Vicarious traumatization is real. Learn the signs, protect your mental ...

January seems so long, but time can fly by in a blink of an eye too. Read your horoscope for the third week of January 2025 ...

INTERVIEW: The sardonic, straight-faced star of ‘The Social Network’ sits down with Patrick Smith to discuss his new film ‘A ...

Dr. Justice Chandradasa Nanayakkara The word Ahimsa, derived from Sanskrit, means non-harm or non-injury and is often ...

There has been substantial discussion in recent weeks on what follows next after a convincing victory by the JVP/NPP.