A flat tummy is achievable with a combination of proper nutrition regular exercise and a healthy lifestyle Read ahead to know more ...

Rajya Sabha MP Sudha Murty, who is the wife of renowned businessman, and founder of Infosys Narayana Murthy, spoke to IANS about her Kumbh bath and Prime Minister Narendra Modi's Fit India campaign.

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Discover how to boost focus and resilience in a tech-driven world with practical mental fitness and clarity strategies.

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

Slink on outta that old skin, folks; the Year of the Wood Snake is upon us, and with it, the summons to shed the dead and ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

Your kidneys play a crucial role in filtering waste products, balancing electrolytes, and maintaining overall health. This ...

Valentine, celebrity facial masseur and global brand ambassador for leading skincare brand Augustinus Bader, shares his tips ...

The 2004 movie THE PASSION OF THE CHRIST was a sleeper hit, earning over $612 million worldwide, making it the ...

A temporary spike won't harm you but when stress becomes a regular part of life, and cortisol levels stay high for too long ...