This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Losing more hair than usual? Know 8 common causes of hair thinning that could be making you lose more strands and the ways to ...

The iPhone 15 Pro and Pro Max introduced the new Action button on Apple phones, and it's a very useful tool if you know how ...

If you’ve just had a big meal and still feel hungry, you might be curious to know what’s going on. Having an unbalanced meal, ...

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

A Complete Unknown” is the rare Hollywood movie that has inspired a reckoning. Everywhere, on social media, in mainstream ...

‘As a person of colour, when I get commissioned to write stuff, everyone wants my characters to be likeable or to be a victim ...

As winter approaches, the challenges faced by diabetes patients increase. Blood sugar levels can rise unexpectedly during the ...