Chia seeds are packed with fibre, omega-3s, and protein. Add them to smoothies, salads, yoghurt, muffins, pudding, oatmeal, ...

Granola is often touted as a nutrient-dense, healthy food, but is this actually true? Is every granola you see at the shops ...

If you’re eating a bowl of it for breakfast, can you share it with your dog? Can dogs eat muesli? Read this guide to find out ...

We wanted to create a product that filled that “white space” and introduce a healthy granola line without compromising taste and texture. SW: Our initial focus was to create something healthy, quick, ...

Groceries are expensive—these Costco deals will help you be a generous host without having to take out a second mortgage.

There are so many Greek yogurt brands on the market nowadays, so it can be hard to find the best one for you. We tried ...

The ITV star has shared what she eats of a morning to kick start her day right while maintaining her stunning figure ...

Other chic pantry items – such as flavoured salts and artisanal granola – also seem to be becoming the middle-class gifts of choice. For those throwing the dinner party, the fashion seems to ...

Preferably, your post run snack will also deliver a dose of polyphenols, Asche adds. These natural compounds are found in ...

Kennedy Jr.’s enlarged platform through the Trump campaign, “Make America Healthy Again” — shortened to MAHA — became a buzz ...

Being aware of some of these common healthy food misconceptions can help all of us make smarter choices and achieve our health goals. That’s why I’ve put together this definitive guide to 20 ...

The podcast host and TikToker is currently in the ITV jungle but, when she's at home, her diet looks very different ...